Adult Psychotherapy & Counseling
OCD & Intrusive Thoughts (ERP Therapy)
Gold-standard Exposure and Response Prevention (ERP) therapy specifically tailored for Obsessive-Compulsive Disorder.
Clinical Overview & Methodology
ERP therapy helps clients gradually confront intrusive obsessions (contamination, symmetry, harm, taboo thoughts) without resorting to exhausting compulsions or mental rituals.
Key Therapeutic Goals & Benefits
Breaks the obsessive-compulsive cycle
Reduces distress from unwanted intrusive thoughts
Regains personal time and mental freedom
Builds distress tolerance
Session Details
- Duration: 50 Minutes
- In-Clinic Fee: PKR 4,000
- Online Fee: PKR 3,500
- Audience: Both