Adult Psychotherapy & Counseling
Anxiety, Panic & Phobia Management
Targeted psychotherapeutic care to overcome generalized anxiety, social phobia, health anxiety, and sudden panic attacks.
Clinical Overview & Methodology
Using evidence-based exposure therapy, somatic grounding, and cognitive reframing, our specialists guide you to regain mastery over anxiety triggers, breathing control, and racing catastrophic thoughts.
Key Therapeutic Goals & Benefits
Eliminates sudden panic attacks
Calms racing thoughts and nervous tension
Enables confident social & professional participation
Teaches lifetime somatic calming tools
Session Details
- Duration: 50 Minutes
- In-Clinic Fee: PKR 3,500
- Online Fee: PKR 3,000
- Audience: Adult